Opening
O God, reach out to help me. O Lord, hasten to assist me. — From Psalm 70
Hymn
The day Thou gavest, Lord, is ended, The darkness falls at Thy behest; To Thee our morning hymns ascended, Thy praise shall sanctify our rest. We thank Thee that Thy Church unsleeping, While earth rolls onward into light, Through all the world her watch is keeping, And rests not now by day or night. — John Ellerton (public domain)
Psalmody
Antiphon
On the mountain and in the valley, remain our light.
Psalm
The Lord is my light and my salvation, whom shall I fear? The Lord is the protector of my life, of whom shall I be afraid? One thing I have asked of the Lord, this I will seek: that I may dwell in the house of the Lord all the days of my life, so that I may behold the delight of the Lord, and may visit his temple.
Psalm 26:1, 4 · Catholic Public Domain Version (public domain)
Glory Be
Glory be to the Father, and to the Son, and to the Holy Spirit. As it was in the beginning, is now, and ever shall be, world without end. Amen.
Antiphon
On the mountain and in the valley, remain our light.
Reading
Romans 8:16–17 For the Spirit himself renders testimony to our spirit that we are the sons of God. But if we are sons, then we are also heirs: certainly heirs of God, but also co-heirs with Christ, yet in such a way that, if we suffer with him, we shall also be glorified with him. — Romans 8:16–17 · Catholic Public Domain Version (public domain)
Reflection
Today the Church remembers The Transfiguration of the Lord. Let this hour not be information about holiness, but an invitation into it. Ask for one grace you need, and offer one act of love you can give before the day ends.
Intercession
For the Church, that we may witness with courage and gentleness. For those who seek the Lord with tears, that they may hear their name spoken in love. For the poor and the forgotten, that Christ's friends may serve them with joy. For our household and those we carry in prayer — Lord, have mercy.
Closing prayer
Holy Spirit, seal what you have begun in me. Stay with me in work and rest, in joy and trial. Amen.
Silence
If you can, rest in quiet for half a minute before you rise.