Opening
O God, reach out to help me. O Lord, hasten to assist me. — From Psalm 70
Hymn
Quiet flame within the morning, Kindle what is cold in me. Teach my hurried heart to listen, Teach my eyes Your light to see. In the work that waits before me, Be my patience, be my peace. Holy Spirit, keep me present Till the day finds its release. — Original, Prayer on Fire
Psalmody
Antiphon
Cheerful giver of love, make us generous even in trial.
Psalm
I will extol you, O God, my king. And I will bless your name, in this time and forever and ever. Throughout every single day, I will bless you. And I will praise your name, in this time and forever and ever. The Lord is great and exceedingly praiseworthy. And there is no end to his greatness. The Lord is compassionate and merciful, patient and full of mercy. The Lord is sweet to all things, and his compassion is upon all his works.
Psalm 144:1–3, 8–9 · Catholic Public Domain Version (public domain)
Glory Be
Glory be to the Father, and to the Son, and to the Holy Spirit. As it was in the beginning, is now, and ever shall be, world without end. Amen.
Antiphon
Cheerful giver of love, make us generous even in trial.
Reading
2 Corinthians 9:6–7 But I say this: Whoever sows sparingly will also reap sparingly. And whoever sows with blessings shall also reap from blessings: each one giving, just as he has determined in his heart, neither out of sadness, nor out of obligation. For God loves a cheerful giver. — 2 Corinthians 9:6–7 · Catholic Public Domain Version (public domain)
Reflection
Today the Church remembers Saint Lawrence, Deacon and Martyr. Let this hour not be information about holiness, but an invitation into it. Ask for one grace you need, and offer one act of love you can give before the day ends.
Intercession
For the Church, that we may witness with courage and gentleness. For those who seek the Lord with tears, that they may hear their name spoken in love. For the poor and the forgotten, that Christ's friends may serve them with joy. For our household and those we carry in prayer — Lord, have mercy.
Closing prayer
Father, I place this hour in your hands. Through Christ our Lord. Amen.
Silence
If you can, rest in quiet for half a minute before you rise.