Opening
O God, reach out to help me. O Lord, hasten to assist me. — From Psalm 70
Hymn
All praise to Thee, my God, this night, For all the blessings of the light! Keep me, O keep me, King of kings, Beneath Thine own almighty wings. Forgive me, Lord, for Thy dear Son, The ill that I this day have done, That with the world, myself, and Thee, I, ere I sleep, at peace may be. — Thomas Ken (public domain)
Psalmody
Antiphon
On the mountain and in the valley, remain our light.
Psalm
The Lord is my light and my salvation, whom shall I fear? The Lord is the protector of my life, of whom shall I be afraid? One thing I have asked of the Lord, this I will seek: that I may dwell in the house of the Lord all the days of my life, so that I may behold the delight of the Lord, and may visit his temple.
Psalm 26:1, 4 · Catholic Public Domain Version (public domain)
Glory Be
Glory be to the Father, and to the Son, and to the Holy Spirit. As it was in the beginning, is now, and ever shall be, world without end. Amen.
Antiphon
On the mountain and in the valley, remain our light.
Reading
1 Thessalonians 5:23 And may the God of peace himself sanctify you through all things, so that your whole spirit and soul and body may be preserved without blame unto the return of our Lord Jesus Christ. — 1 Thessalonians 5:23 · Catholic Public Domain Version (public domain)
Reflection
Today the Church remembers The Transfiguration of the Lord. Let this hour not be information about holiness, but an invitation into it. Ask for one grace you need, and offer one act of love you can give before the day ends.
Intercession
For the Church, that we may witness with courage and gentleness. For those who seek the Lord with tears, that they may hear their name spoken in love. For the poor and the forgotten, that Christ's friends may serve them with joy. For our household and those we carry in prayer — Lord, have mercy.
Closing prayer
Father, I place this hour in your hands. Through Christ our Lord. Amen.
Silence
If you can, rest in quiet for half a minute before you rise.