Opening
O God, reach out to help me. O Lord, hasten to assist me. — From Psalm 70
Hymn
The day Thou gavest, Lord, is ended, The darkness falls at Thy behest; To Thee our morning hymns ascended, Thy praise shall sanctify our rest. We thank Thee that Thy Church unsleeping, While earth rolls onward into light, Through all the world her watch is keeping, And rests not now by day or night. — John Ellerton (public domain)
Psalmody
Antiphon
From the first light, teach me to walk in your peace.
Psalm
For I will behold your heavens, the works of your fingers: the moon and the stars, which you have founded. What is man, that you are mindful of him, or the son of man, that you visit him? You reduced him to a little less than the Angels; you have crowned him with glory and honor.
Psalm 8:4–6 · Catholic Public Domain Version (public domain)
Glory Be
Glory be to the Father, and to the Son, and to the Holy Spirit. As it was in the beginning, is now, and ever shall be, world without end. Amen.
Antiphon
From the first light, teach me to walk in your peace.
Reading
Ezekiel 36:25–28 And I will pour clean water over you, and you shall be cleansed from all your filth, and I will cleanse you from all your idols. And I will give to you a new heart, and I will place in you a new spirit. And I will take away the heart of stone from your body, and I will give to you a heart of flesh. And I will place my Spirit in your midst. And I will act so that you may walk in my precepts and keep my judgments, and so that you may fulfill them. And you shall live in the land that I gave to your fathers. And you shall be my people, and I will be your God. — Ezekiel 36:25–28 · Catholic Public Domain Version (public domain)
Reflection
Before the noise multiplies, name one intention for this day. Offer your work, your waiting, and your relationships to God with a simple yes.
Intercession
For hearts that are tired, bring rest. For hearts that are restless, bring purpose. For hearts that are hard, bring compassion. For the world you love, kindle justice and peace. Lord, hear our prayer.
Closing prayer
Father, I place this hour in your hands. Through Christ our Lord. Amen.
Silence
If you can, rest in quiet for half a minute before you rise.