Opening
Jesus, kindle my heart. Holy Spirit, teach me to pray. Father of mercies, receive this hour.
Hymn
Quiet flame within the morning, Kindle what is cold in me. Teach my hurried heart to listen, Teach my eyes Your light to see. In the work that waits before me, Be my patience, be my peace. Holy Spirit, keep me present Till the day finds its release. — Original, Prayer on Fire
Psalmody
Antiphon
Lord of the night watches, be our light until morning.
Psalm
Give your judgment, O God, to the king, and your justice to the king’s son, to judge your people with justice and your poor with judgment. For he will free the poor from the powerful, and the poor one who has no helper. He will spare the poor and the indigent, and he will bring salvation to the souls of the poor.
Psalm 71:1–2, 12–13 · Catholic Public Domain Version (public domain)
Glory Be
Glory be to the Father, and to the Son, and to the Holy Spirit. As it was in the beginning, is now, and ever shall be, world without end. Amen.
Antiphon
Lord of the night watches, be our light until morning.
Reading
1 Peter 5:8–9a Be sober and vigilant. For your adversary, the devil, is like a roaring lion, traveling around and seeking those whom he might devour. Resist him by being strong in faith, being aware that the same passions afflict those who are your brothers in the world. — 1 Peter 5:8–9a · Catholic Public Domain Version (public domain)
Reflection
Lay down what you cannot solve tonight. Entrust those you love to God's care. Sleep as one who is held.
Intercession
For hearts that are tired, bring rest. For hearts that are restless, bring purpose. For hearts that are hard, bring compassion. For the world you love, kindle justice and peace. Lord, hear our prayer.
Closing prayer
Lord Jesus, keep this prayer alive in me through the day. Guard my steps, purify my desires, and teach me to love as you love. Amen.
Silence
If you can, rest in quiet for half a minute before you rise.