Opening
O God, reach out to help me. O Lord, hasten to assist me. — From Psalm 70
Hymn
Holy, holy, holy! Lord God Almighty! Early in the morning our song shall rise to Thee; Holy, holy, holy! merciful and mighty! God in three Persons, blessed Trinity! Holy, holy, holy! though the darkness hide Thee, Though the eye of sinful man Thy glory may not see, Only Thou art holy; there is none beside Thee Perfect in power, in love, and purity. — Reginald Heber (public domain)
Psalmody
Antiphon
From the first light, teach me to walk in your peace.
Psalm
Sing to the Lord a new song, for he has performed wonders. His right hand and his holy arm have accomplished salvation. The Lord has made known his salvation. He has revealed his justice in the sight of the nations. He has remembered his mercy and his truth toward the house of Israel. All the ends of the earth have seen the salvation of our God.
Psalm 97:1–3 · Catholic Public Domain Version (public domain)
Glory Be
Glory be to the Father, and to the Son, and to the Holy Spirit. As it was in the beginning, is now, and ever shall be, world without end. Amen.
Antiphon
From the first light, teach me to walk in your peace.
Reading
2 Corinthians 12:7b–10 And lest the greatness of the revelations should extol me, there was given to me a prodding in my flesh: an angel of Satan, who struck me repeatedly. Because of this, three times I petitioned the Lord that it might be taken away from me. And he said to me: “My grace is sufficient for you. For virtue is perfected in weakness.” And so, willingly shall I glory in my weaknesses, so that the virtue of Christ may live within me. Because of this, I am pleased in my infirmity: in reproaches, in difficulties, in persecutions, in distresses, for the sake of Christ. For when I am weak, then I am powerful. — 2 Corinthians 12:7b–10 · Catholic Public Domain Version (public domain)
Reflection
Before the noise multiplies, name one intention for this day. Offer your work, your waiting, and your relationships to God with a simple yes.
Intercession
For hearts that are tired, bring rest. For hearts that are restless, bring purpose. For hearts that are hard, bring compassion. For the world you love, kindle justice and peace. Lord, hear our prayer.
Closing prayer
Lord Jesus, keep this prayer alive in me through the day. Guard my steps, purify my desires, and teach me to love as you love. Amen.
Silence
If you can, rest in quiet for half a minute before you rise.