Opening
Holy Spirit, breath of God, still my hurry and teach me to remain.
Hymn
Holy, holy, holy! Lord God Almighty! Early in the morning our song shall rise to Thee; Holy, holy, holy! merciful and mighty! God in three Persons, blessed Trinity! Holy, holy, holy! though the darkness hide Thee, Though the eye of sinful man Thy glory may not see, Only Thou art holy; there is none beside Thee Perfect in power, in love, and purity. — Reginald Heber (public domain)
Psalmody
Antiphon
Commending my spirit to you, I rest as one who is held.
Psalm
I will extol you, O God, my king. And I will bless your name, in this time and forever and ever. Throughout every single day, I will bless you. And I will praise your name, in this time and forever and ever. The Lord is great and exceedingly praiseworthy. And there is no end to his greatness. The Lord is compassionate and merciful, patient and full of mercy. The Lord is sweet to all things, and his compassion is upon all his works.
Psalm 144:1–3, 8–9 · Catholic Public Domain Version (public domain)
Glory Be
Glory be to the Father, and to the Son, and to the Holy Spirit. As it was in the beginning, is now, and ever shall be, world without end. Amen.
Antiphon
Commending my spirit to you, I rest as one who is held.
Reading
1 Thessalonians 5:23 And may the God of peace himself sanctify you through all things, so that your whole spirit and soul and body may be preserved without blame unto the return of our Lord Jesus Christ. — 1 Thessalonians 5:23 · Catholic Public Domain Version (public domain)
Reflection
Lay down what you cannot solve tonight. Entrust those you love to God's care. Sleep as one who is held.
Intercession
For hearts that are tired, bring rest. For hearts that are restless, bring purpose. For hearts that are hard, bring compassion. For the world you love, kindle justice and peace. Lord, hear our prayer.
Closing prayer
Father, I place this hour in your hands. Through Christ our Lord. Amen.
Silence
If you can, rest in quiet for half a minute before you rise.