Opening
O Lord, open my lips. And my mouth will announce your praise. — From Psalm 51
Hymn
Holy, holy, holy! Lord God Almighty! Early in the morning our song shall rise to Thee; Holy, holy, holy! merciful and mighty! God in three Persons, blessed Trinity! Holy, holy, holy! though the darkness hide Thee, Though the eye of sinful man Thy glory may not see, Only Thou art holy; there is none beside Thee Perfect in power, in love, and purity. — Reginald Heber (public domain)
Psalmody
Antiphon
Feed me with what endures when lesser lights fade.
Psalm
I will extol you, Lord, for you have sustained me, and you have not allowed my enemies to delight over me. O Lord my God, I have cried out to you, and you have healed me. Lord, you led my soul away from Hell. You have saved me from those who descend into the pit. Sing a psalm to the Lord, you his saints, and confess with remembrance of his holiness.
Psalm 29:2–5 · Catholic Public Domain Version (public domain)
Glory Be
Glory be to the Father, and to the Son, and to the Holy Spirit. As it was in the beginning, is now, and ever shall be, world without end. Amen.
Antiphon
Feed me with what endures when lesser lights fade.
Reading
Deuteronomy 4:39–40 Therefore, know on this day and consider in your heart, that the Lord himself is God in heaven above, and on earth below, and there is no other. Keep his precepts and commandments, which I am teaching to you, so that it may be well with you, and with your sons after you, and so that you may remain for a long time upon the land, which the Lord your God will give to you.” — Deuteronomy 4:39–40 · Catholic Public Domain Version (public domain)
Reflection
Stay with the Word a little longer than feels comfortable. Notice one phrase that steadies you. Carry it into the next conversation you have.
Intercession
For hearts that are tired, bring rest. For hearts that are restless, bring purpose. For hearts that are hard, bring compassion. For the world you love, kindle justice and peace. Lord, hear our prayer.
Closing prayer
Holy Spirit, seal what you have begun in me. Stay with me in work and rest, in joy and trial. Amen.
Silence
If you can, rest in quiet for half a minute before you rise.