Opening
O Lord, open my lips. And my mouth will announce your praise. — From Psalm 51
Hymn
All praise to Thee, my God, this night, For all the blessings of the light! Keep me, O keep me, King of kings, Beneath Thine own almighty wings. Forgive me, Lord, for Thy dear Son, The ill that I this day have done, That with the world, myself, and Thee, I, ere I sleep, at peace may be. — Thomas Ken (public domain)
Psalmody
Antiphon
Speak, Lord — your servant is listening in the quiet.
Psalm
Lift up your gates, you princes, and be lifted up, eternal gates. And the King of Glory shall enter. Who is this King of Glory? The Lord who is strong and powerful; the Lord powerful in battle. Lift up your gates, you princes, and be lifted up, eternal gates. And the King of Glory shall enter. Who is this King of Glory? The Lord of virtue. He himself is the King of Glory.
Psalm 23:7–10 · Catholic Public Domain Version (public domain)
Glory Be
Glory be to the Father, and to the Son, and to the Holy Spirit. As it was in the beginning, is now, and ever shall be, world without end. Amen.
Antiphon
Speak, Lord — your servant is listening in the quiet.
Reading
Tobit 4:15a, 16a, 18a, 19 And whoever has done any kind of work for you, immediately pay him his wages, and do not let the wages of your hired hand remain with you at all. Whatever you would hate to have done to you by another, see that you never do so to another. Set out your bread and your wine at the burial of a just man, and do not eat and drink from it with sinners. Always seek the counsel of a wise man. — Tobit 4:15a, 16a, 18a, 19 · Catholic Public Domain Version (public domain)
Reflection
Stay with the Word a little longer than feels comfortable. Notice one phrase that steadies you. Carry it into the next conversation you have.
Intercession
For hearts that are tired, bring rest. For hearts that are restless, bring purpose. For hearts that are hard, bring compassion. For the world you love, kindle justice and peace. Lord, hear our prayer.
Closing prayer
Lord Jesus, keep this prayer alive in me through the day. Guard my steps, purify my desires, and teach me to love as you love. Amen.
Silence
If you can, rest in quiet for half a minute before you rise.