Opening
O Lord, open my lips. And my mouth will announce your praise. — From Psalm 51
Hymn
The day Thou gavest, Lord, is ended, The darkness falls at Thy behest; To Thee our morning hymns ascended, Thy praise shall sanctify our rest. We thank Thee that Thy Church unsleeping, While earth rolls onward into light, Through all the world her watch is keeping, And rests not now by day or night. — John Ellerton (public domain)
Psalmody
Antiphon
Holy Wisdom, teach me the fear of the Lord that is joy.
Psalm
Our God is our refuge and strength, a helper in the tribulations that have greatly overwhelmed us. Because of this, we will not be afraid when the earth will be turbulent and the mountains will be transferred into the heart of the sea. The frenzy of the river rejoices the city of God. The Most High has sanctified his tabernacle. God is in its midst; it will not be shaken. God will assist it in the early morning.
Psalm 45:2–3, 5–6 · Catholic Public Domain Version (public domain)
Glory Be
Glory be to the Father, and to the Son, and to the Holy Spirit. As it was in the beginning, is now, and ever shall be, world without end. Amen.
Antiphon
Holy Wisdom, teach me the fear of the Lord that is joy.
Reading
Romans 8:35–39 Then who will separate us from the love of Christ? Tribulation? Or anguish? Or famine? Or nakedness? Or peril? Or persecution? Or the sword? For it is as it has been written: “For your sake, we are being put to death all day long. We are being treated like sheep for the slaughter.” But in all these things we overcome, because of him who has loved us. For I am certain that neither death, nor life, nor Angels, nor Principalities, nor Powers, nor the present things, nor the future things, nor strength, nor the heights, nor the depths, nor any other created thing, will be able to separate us from the love of God, which is in Christ Jesus our Lord. — Romans 8:35–39 · Catholic Public Domain Version (public domain)
Reflection
Stay with the Word a little longer than feels comfortable. Notice one phrase that steadies you. Carry it into the next conversation you have.
Intercession
For hearts that are tired, bring rest. For hearts that are restless, bring purpose. For hearts that are hard, bring compassion. For the world you love, kindle justice and peace. Lord, hear our prayer.
Closing prayer
Father, I place this hour in your hands. Through Christ our Lord. Amen.
Silence
If you can, rest in quiet for half a minute before you rise.